I have lost a total of 97 pounds so far...and then came the holidays. So I have decided that this year, my goal is to simply maintain. I plan to gain no weight. I am not really good at the daily thing but will check in at least on a weekly. Its Christmas eve and, aside from eating more cookies than necessary (some days 2 a day) I am doing alright.
Yesterday, I had egg whites and an apple for breakfast. I have been eating Kashi Go Lean ( high protein, high fiber, low carbs) for months now and needed a break. Cookie for snack at work.
Kielbasa on a roll with carmelized onions and peppers and mustard, a crystal light peach fiber drink for lunch.
For dinner, I splashed out and had a piece of chicken pizza, 10 mild wings (they are carb free, so an acceptable indulgence from time to time) and a diet dr Pepper (my kriptonite).
After wrapping all the presents, I got a little light headed and had a snack of sugar free vanilla pudding, and 12 pretzel nuggets. Hokay, my first entry is complete.
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Moll Doll! Glad you would join us in this exercise. I'm so proud of all you're doing! GET IT GIRL! (can't wait to see you in April)
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