The celery I ate today had more calories than the popcorn I ate! Bizarro. I'm officially sold on sparkpeople.com...I learn something new about nutrition every time I log in! I'm somewhat enthusiastic about this free service...in case you couldn't tell.
So I hit all my calorie/fat/carb/protein goals today, for the first time since I joined sparkpeople. That makes me feel good, because I wasn't hungry not the once, and now I have a good idea of a rough diet to follow to meet my goals. Granted, I'm sick and don't have much of an appetite today, but still.
Day three of no sugar is nearly complete, and I only had a few moments of extreme desire for caramel/cheddar popcorn. I lost a half-pound yesterday. This no sugar shit works...for rizzle. To add to my sick/no-sugar fun, I got my period early today, so I am excited to step on the scales in five or six days, when the water bloat is gone, to check my progress.
My sinuses seem to be full of cement, and I think I swallowed some razor wire in my sleep last night. Big fun, big fun.
Be well, lovely people!
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Suz,
ReplyDeleteI am three days out from sugar and its bitch siren call has abated some. Don't feel like I am being yanked over to the cookie plate anymore. YAY! Although I am still feeling the faint whisper of "sugar....SUUUGAR". Now I am strong enough to resist! I am woman hear me roar.
You ladies are both ROCK STARS!
ReplyDeleteSuze - I have some body butter and special shampoo coming your way when you get here to help the cause!